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Tangy BBQ Ribs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)718.0816
Energy (kCal)3349.9032
Carbohydrates (g)31.48
Total fats (g)18.1755
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 165 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill for medium-high heat. | 2. Lightly oil grill grate. Grill ribs for 12 minutes, turning once during cooking. Transfer ribs to an 11x16 inch baking dish. | 3. Preheat oven to 350 degrees F (175 degrees C). In a large bowl, stir together the honey, ketchup, molasses, and barbecue sauce. | 4. Bake ribs, uncovered, for 1 hour. Remove from the oven, and drain fat. Coat ribs with the honey sauce. Continue baking for another 1 1/2 hours, or until ribs are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork rib 8 3227.7407 0.0 718.0816 18.1334
    honey 1 cup - - - -
    ketchup 1 cup 3227.7407 0.0 718.0816 18.1334
    molasses 2 tablespoons 122.1625 31.48 0.0 0.0421
    barbeque sauce 1 bottle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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