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Braised Collard Greens

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)192.7378
Energy (kCal)2666.827
Carbohydrates (g)40.166
Total fats (g)187.2677
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place ham hocks, salt pork, onion, bay leaves, red pepper flakes, and sugar in a large pot with the chicken stock. Bring to a boil, reduce heat to simmer, and cook for 30 minutes. | 2. Stir collard greens into the pot, and bring to a boil. Reduce heat to simmer, and cook for 30 minutes, or until greens are tender. Season with red wine vinegar and salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    collard green 2 pounds rinsed stemmed sliced 806.9352 0.0 179.5204 4.5333
    ham hock 2 pounds - - - -
    salt pork 1/2 pound 1696.4678 0.0 11.4534 182.5744
    chicken stock 3 quarts - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    bay leaf 2 - - - -
    red pepper flake 1/4 teaspoon 806.9352 0.0 179.5204 4.5333
    white sugar 2 tablespoons 97.524 25.195 0.0 0.0
    salt black pepper to taste ground 806.9352 0.0 179.5204 4.5333
    red wine vinegar 2 teaspoons 1.9 0.027000000000000003 0.004 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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