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Deliciously Organic Carrot Spread

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.5357
Energy (kCal)690.62
Carbohydrates (g)72.9369
Protein (g)9.2303
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 22 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    carrot 2 1/2 cups chopped 131.2 30.656 2.9760000000000004 0.768
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    water 1/2 cup filtered 276.0 6.648 2.748 28.608
    soy milk 1/4 cup - - - -
    miso paste 1 tablespoon 33.66 4.3129 2.1743 1.0217
    cashew 1/2 cup roasted - - - -
    fine sea salt 3/4 teaspoon - - - -
    maple syrup 1 1/2 tablespoons 78.0 20.112000000000002 0.012 0.018000000000000002
    chinese five spice powder 1 1/2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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