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Anaheim Guacamole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3165
Energy (kCal)80.6269
Carbohydrates (g)18.5453
Protein (g)2.5089
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    anaheim chile pepper 4 - - - -
    rom tomato 3 - - - -
    onion 1 quartered 64.0 14.944 1.76 0.16
    garlic 3 cloves peeled 13.41 2.9754 0.5724 0.045
    olive oil - - - -
    avocado 4 ripe - - - -
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061
    cayenne pepper 1/4 teaspoon ground 1.431 0.2548 0.054000000000000006 0.0777
    black pepper Coarsely ground 0.0 0.0 0.0 0.0
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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