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Chef John's Cranberry Bean Ragout

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.7149
Energy (kCal)1207.05
Carbohydrates (g)172.6132
Protein (g)57.7183
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 2 cloves sliced 8.94 1.9836 0.3816 0.03
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    cranberry bean 1 cup shelled 653.25 117.0975 44.9085 2.3985
    corn kernel 1 cup shucked 184.71 36.4767 5.1042 2.0022
    tomato 1/4 cup diced ripe 10.35 2.295 0.54 0.09
    currant 2 tablespoons 8.82 2.1532 0.196 0.0574
    lemon zest 1 tablespoon - - - -
    salt black pepper to taste ground - - - -
    oregano 2 tablespoons chopped divided 15.9 4.1352 0.54 0.2568

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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