Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 5 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Remove the tough side muscles from scallops, if necessary; slice scallops in half horizontally. | 2. Fill a 1-quart saucepan 3/4 full with salted water and bring it to a boil. Add scallops and reduce heat to a bare simmer. Poach scallops until just cooked through, about 1 minute. Use a slotted spoon to transfer the scallops to a bowl of ice water to stop the cooking process. | 3. Return the water to a boil and poach shrimp in the same manner, transferring them to a bowl of ice water after they become opaque inside and turn pink, 2 to 3 minutes. | 4. Drain the scallops and shrimp well and pat dry; place them in a glass or ceramic bowl and pour in lime juice and orange juice. Cover and refrigerate for 30 minutes. | 5. Pour off most of the juice from the seafood (just leave it moist) and mix in orange zest, red onion, red and yellow bell peppers, tomato, chile pepper, cilantro, salt, cumin, and cayenne pepper. Refrigerate an additional 30 minutes. Just before serving, gently mix in avocado and drizzle the ceviche with olive oil. Serve in martini glasses or stemmed margarita glasses. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sea scallop	1/2	pound		251.6006	12.2627	46.5574	1.9040000000000001
shrimp	1/2	pound	peeled deveined	192.6671	0.0	45.5601	1.156
lime juice	1/2	cup		30.25	10.1882	0.5082	0.0847
orange juice	2	tablespoons		13.95	3.2239999999999998	0.217	0.062
orange zest	1	tablespoon	grated	-	-	-	-
red onion	1/2	cup	sliced halved	-	-	-	-
red bell pepper	1		chopped	-	-	-	-
yellow bell pepper	1		chopped	-	-	-	-
tomato	1	cup	diced seeded	41.4	9.18	2.16	0.36
serrano chile pepper	1		seeded minced	-	-	-	-
cilantro	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416
kosher salt	to taste			-	-	-	-
cumin	1/8	teaspoon	ground	0.9844	0.1161	0.0468	0.0585
cayenne pepper	1/8	teaspoon		0.7155	0.1274	0.027000000000000003	0.0389
avocado	1		diced	-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.