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Roasted Potato Cauliflower Pasta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.115
Energy (kCal)474.2876
Carbohydrates (g)16.2248
Total fats (g)2.4667
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). Line a medium baking pan with heavy duty aluminum foil, and spray foil with cooking spray. | 2. Place potatoes in the prepared pan. Mix with onion, garlic, thyme, and rosemary. Drizzle with 1/3 cup water and 1/4 cup olive oil. Season with salt and pepper. Seal pan with aluminum foil. | 3. Bake potatoes 30 minutes in the preheated oven, or until tender. Remove foil, mix in cauliflower, and drizzle with remaining oil. Cover, and continue baking 15 minutes. Increase oven temperature to 425 degrees F (220 degrees C), remove foil, and continue baking 10 minutes, or until potatoes are crisp and cauliflower is lightly browned. | 4. Bring a large pot of lightly salted water to a boil. Place pasta in the pot. Cook for 8 to 10 minutes, until al dente, and drain. | 5. In a large bowl, gently toss the potato mixture with the cooked pasta. Serve topped with Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yukon gold potato 1 pound 403.4676 0.0 89.7602 2.2667
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    garlic 6 cloves 26.82 5.9508 1.1448 0.09
    thyme 4 sprigs - - - -
    rosemary 3 sprigs - - - -
    water 1/3 cup 0.0 0.0 0.0 0.0
    extra virgin olive oil 1/2 cup 403.4676 0.0 89.7602 2.2667
    salt pepper to taste 403.4676 0.0 89.7602 2.2667
    head cauliflower 1 cut 403.4676 0.0 89.7602 2.2667
    penne pasta 1 package - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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