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San Francisco Pork Chops

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.5227
Energy (kCal)3532.4222
Carbohydrates (g)691.4684
Protein (g)113.3289
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    pork chop 4 boneless trimmed 3284.0127 664.7858 107.2294 21.4096
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    beef broth 1/4 cup 4.2 0.024 0.684 0.132
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    vegetable oil 2 teaspoons 117.23200000000001 0.0 0.0 13.6
    red pepper flake 1/4 teaspoon - - - -
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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