RecipeDB

Cooking in progress....

Italian Cioppino

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)140.5116
Energy (kCal)5977.0069
Carbohydrates (g)247.2893
Protein (g)890.8148
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    white wine 3/4 cup - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    red pepper flake 1/4 teaspoon 504.3345 0.0 112.2003 2.8333
    bay leaf 2 - - - -
    cod fillet 1 1/4 pounds cut 504.3345 0.0 112.2003 2.8333
    shrimp 1 pound peeled deveined 385.3342 0.0 91.1202 2.312
    bay scallop 1 pound 503.2011 24.5254 93.1149 3.8080000000000003
    clam 10 77.4 3.213 13.203 0.8640000000000001
    mussel 10 debearded 3900.9688 167.3788 539.7852 101.6066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition