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California_Mexican Cauliflower Rice with Avocado and Kale

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.5365
Energy (kCal)1324.3363
Carbohydrates (g)196.5556
Protein (g)79.1442
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 23 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head cauliflower 1 - - - -
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    cilantro 1 chopped - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    lime 1/2 juiced 0.6302 0.2123 0.0106 0.0018
    salt black pepper 1 to taste pinch ground - - - -
    cheddar cheese 2 slices - - - -
    chipotle pepper adobo sauce 1 can - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    zucchini 1 halved sliced 33.32 6.0956 2.3716 0.6272
    tuscan kale 4 leaves stemmed chopped - - - -
    egg 2 143.0 0.72 12.56 9.51
    avocado 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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