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Easy Blueberry-Lemon Parfait

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.1904
Energy (kCal)168.72
Carbohydrates (g)42.8904
Total fats (g)0.9768
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In each of four parfait glasses or tall wineglasses, put 1/2 cup blueberries, followed by 1/2 cup yogurt, then crumbled gingersnaps. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blueberry 2 cups thawed 168.72 42.8904 2.1904 0.9768
    non lemon yogurt 2 cartons fat - - - -
    gingersnap 10 crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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