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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 20 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes. Drain spaghetti and transfer to a serving bowl. | 2. Heat Italian dressing in a large skillet over medium-low heat; cook and stir broccoli, cauliflower, and carrot in the dressing until slightly tender, about 5 minutes. Add mushrooms and parsley to vegetable mixture; cook and stir until tender, about 5 minutes more. | 3. Mix milk and mayonnaise together in a microwave-safe bowl; heat in microwave until warmed, 30 seconds to 1 minute. Stir milk mixture into vegetable mixture; cook until heated through, 1 to 2 minutes. | 4. Spoon vegetable mixture over spaghetti and top with Parmesan cheese and almonds. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spaghetti	4	ounces		35.1534	7.8358	0.7257	0.6464
italian salad dressing	1/2	cup		122.4	11.988	0.46799999999999997	8.016
broccoli floret	1/2	cup		-	-	-	-
cauliflower floret	1/2	cup		-	-	-	-
carrot	1/3	cup	sliced	17.4933	4.0875	0.3968	0.1024
mushroom	1/4	cup	sliced	-	-	-	-
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
milk	1/2	cup		74.42	5.8316	3.843	3.9894
mayonnaise	1/4	cup		209.38	0.0	0.2146	23.2
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0
almond	1	tablespoon	slivered	120.22399999999999	0.0	0.0	13.6

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.