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California Club Chicken Wraps

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)209.3753
Energy (kCal)2338.3065
Carbohydrates (g)30.2963
Total fats (g)148.9492
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 1 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk mayonnaise, yogurt, and chipotle chiles together in a bowl. | 2. Cook tortillas in the microwave until warm and pliable, about 30 seconds. | 3. Spread 1 tablespoon chipotle mayonnaise down the center of each tortilla. Spread 1/2 the lettuce, 1/2 the Monterey Jack cheese, 1/2 the avocado, 1/2 the bacon, 1/2 the red onion, 1/2 the tomato, and 1/2 the chicken, respectively, in the center of each tortilla. Fold opposing edges of the tortilla to overlap the filling. Roll 1 of the opposing edges around the filling into a wrap. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chipotle mayonnaise - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    yogurt 1/2 cup 74.725 5.7085 4.2508 3.9812
    chipotle chile adobo sauce 2 chopped - - - -
    wrap - - - -
    spinach tortilla 2 - - - -
    lettuce 1/2 cup shredded 2.7 0.5166 0.2448 0.027000000000000003
    monterey jack cheese 1 1/2 cups shredded - - - -
    haas avocado 1 peeled pitted diced - - - -
    bacon 4 slices cooked chopped 177.55200000000002 0.4374 11.5765 14.0195
    red onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    chicken breast 2 cooked cut 1560.3596 0.0 189.1482 83.9147

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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