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Avocado Tzatziki

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.3216
Energy (kCal)134.6263
Carbohydrates (g)6.9491
Protein (g)2.4035
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 peeled pitted - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    cucumber 1/2 cup chopped seeded 7.98 1.4364 0.3923 0.1064
    red pepper flake 1/2 teaspoon - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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