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B.L.A.T. Wraps

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.8642
Energy (kCal)1046.3299
Carbohydrates (g)27.4358
Total fats (g)90.4816
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place bacon in a large, deep skillet. Cook over medium heat for 10 to 15 minutes, or until crisp. Drain, crumble, and set aside. | 2. Warm tortillas in microwave oven for 30 to 45 seconds, or until soft. Spread 1 tablespoon Ranch dressing down the center of each tortilla. Layer crumbled bacon, avocado, tomato and lettuce over the dressing. Roll the tortilla around the other ingredients. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 8 slices 934.08 2.8672 28.2688 88.9056
    flour tortilla 4 - - - -
    ranch salad dressing 4 tablespoons 66.64 14.8456 0.14 1.0752
    avocado 1 peeled pitted diced - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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