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California Bean Dip

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)142.8133
Energy (kCal)2808.3634
Carbohydrates (g)530.5925
Total fats (g)26.5226
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, thoroughly mix white corn, black beans, Italian-style salad dressing, ranch-style salad dressing, onion, hot pepper sauce, cilantro, chili powder and ground black pepper. Chill in the refrigerator 8 hours, or overnight, before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white corn 2 cans drained 397.1214 87.8285 14.869000000000002 5.4489
    black bean 2 cans rinsed drained 1983.6282 362.7538 125.6492 8.2603
    italian salad dressing 1/2 cup 122.4 11.988 0.46799999999999997 8.016
    ranch salad dressing 1 cup 266.56 59.3824 0.56 4.3008
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    pepper sauce 1 teaspoon - - - -
    cilantro 2 teaspoons chopped 0.1533 0.0245 0.0142 0.0035
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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