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California Chicken Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.5314
Energy (kCal)251.68
Carbohydrates (g)29.7771
Total fats (g)4.592
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring the broth and water to a boil in a large pot, and mix in chicken, onion, and carrots. Season with lemon pepper, oregano, and garlic salt. Reduce heat to low, and simmer 25 minutes, or until chicken juices run clear. | 2. Stir the broccoli into the pot, and cook 10 minutes. Stir in the tortellini, and continue cooking 10 minutes, or until tortellini is al dente. Mix in the Paremsan cheese just before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    water 3 cups 0.0 0.0 0.0 0.0
    chicken breast half 2 frozen skinless boneless diced - - - -
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    lemon pepper 1 teaspoon - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic salt 1 dash - - - -
    broccoli floret 2 cups - - - -
    cheese tortellini 1 package - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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