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Green Avocado Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.4701
Energy (kCal)139.1081
Carbohydrates (g)28.3832
Total fats (g)2.5802
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the water, pepper, onion, garlic, jalapenos, cilantro, avocado, and tomatillos in a blender, or the bowl of a food processor. Puree or process to desired consistency, adding more water as needed. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/3 cup 0.0 0.0 0.0 0.0
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    jalapeno pepper 4 seeded deveined minced - - - -
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    avocado 1 peeled pitted - - - -
    tomatillo 1/2 pound husked chopped 72.5749 13.2449 2.1772 2.3133

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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