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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 9 minutes, Preparation Time - 35 minutes

• Source

  All Recipes

| 1. To make the marinade, whisk together the olive oil, vinegar, lime juice, lime zest, honey, garlic, cumin, chili powder, seafood seasoning, black pepper, and hot sauce in a bowl until blended. Place the tilapia in a shallow dish, and pour the marinade over the fish. Cover, and refrigerate 6 to 8 hours. | 2. To make the dressing, combine the sour cream and adobo sauce in a bowl. Stir in the lime juice, lime zest, cumin, chili powder, seafood seasoning. Add salt, and pepper in desired amounts. Cover, and refrigerate until needed. | 3. Preheat an outdoor grill for high heat and lightly oil grate. Set grate 4 inches from the heat. | 4. Remove fish from marinade, drain off any excess and discard marinade. Grill fish pieces until easily flaked with a fork, turning once, about 9 minutes. | 5. Assemble tacos by placing fish pieces in the center of tortillas with desired amounts of tomatoes, cilantro, and cabbage; drizzle with dressing. To serve, roll up tortillas around fillings, and garnish with lime wedges. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
marinade				403.4676	0.0	89.7602	2.2667
extra virgin olive oil	1/4	cup		403.4676	0.0	89.7602	2.2667
white vinegar	2	tablespoons	distilled	5.364	0.0119	0.0	0.0
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212
lime zest	2	teaspoons		403.4676	0.0	89.7602	2.2667
honey	1 1/2	teaspoons		-	-	-	-
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
cumin	1/2	teaspoon		3.9375	0.4645	0.187	0.2338
chili powder	1/2	teaspoon		3.807	0.6709999999999999	0.1817	0.1928
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
pepper sauce	1	teaspoon		-	-	-	-
tilapia fillet	1	pound	cut	403.4676	0.0	89.7602	2.2667
dressing				-	-	-	-
cream	1	container	sour	-	-	-	-
adobo sauce chipotle pepper	1/2	cup		403.4676	0.0	89.7602	2.2667
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212
lime zest	2	teaspoons		403.4676	0.0	89.7602	2.2667
cumin	1/4	teaspoon		3.9375	0.4645	0.187	0.2338
chili powder	1/4	teaspoon		3.807	0.6709999999999999	0.1817	0.1928
salt pepper	to taste			403.4676	0.0	89.7602	2.2667
topping				-	-	-	-
tortilla	1	package		-	-	-	-
tomato	3		ripe seeded diced	186.2069	41.2894	9.7151	1.6192
cilantro	1	bunch	chopped	-	-	-	-
head cabbage	1		cored shredded	-	-	-	-
lime	2		cut	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.