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Arron's Shrimp and Grits

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.2158
Energy (kCal)1699.6553
Carbohydrates (g)122.2674
Protein (g)154.6934
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp stock 3 cups divided - - - -
    cornmeal 1 cup ground 441.64 93.8058 9.9064 4.3798
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cheddar cheese 1/2 cup shredded - - - -
    salt black pepper to taste ground - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    onion 1 cup diced 64.0 14.944 1.76 0.16
    green bell pepper 1 cup diced - - - -
    thyme 1 tablespoon 2.424 0.5868 0.1334 0.0403
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    tomato sauce 1 can - - - -
    cream 1/3 cup sour reduced fat 264.0 5.32 2.904 27.744
    shrimp 1 1/2 pounds uncooked peeled deveined 578.0013 0.0 136.6803 3.468
    pepper sauce 1 dash - - - -
    green onion 1 teaspoon chopped 0.54 0.1148 0.0194 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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