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Sauteed Scallops

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.7397
Energy (kCal)663.7407
Carbohydrates (g)32.1136
Total fats (g)31.0513
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium size saucepan melt butter over medium-high heat. Add crushed garlic and whole sprigs of rosemary to the saucepan. Add scallops, cook for 2 minutes on each side (or until desired consistency). Remove the garlic and rosemary from pan. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    rosemary 2 sprigs - - - -
    scallop 1 pound 312.8007 14.415999999999999 54.6721 2.2213

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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