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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Preheat an oven to 375 degrees F (190 degrees C). Prepare a baking sheet with cooking spray. | 2. Place the salmon fillets in a baking dish; pour the milk over the fillets. Allow the salmon to soak in the milk 10 to 15 minutes. | 3. Stir the bread crumbs and Parmesan cheese together in a wide, deep bowl. Beat the egg in a separate bowl until frothy. Remove the salmon fillets from the milk; shake the excess milk off the fish. Dip each fillet into the beaten egg and then gently press into the bread crumb mixture to coat; gently shake to remove the excess. | 4. Bake in the preheated oven, turning once, until the salmon flakes easily with a fork, about 15 minutes. | 5. While the salmon bakes, stir the butter, mustard, and honey together in a bowl; drizzle over the baked salmon to serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
center salmon fillet	1	skinless	cut	-	-	-	-
milk	1	cup		148.84	11.6632	7.686	7.9788
fine bread crumb	1/4	cup		-	-	-	-
parmesan cheese	2	tablespoons	grated	37.0	4.0	4.0	0.5
egg	1			71.5	0.36	6.28	4.755
butter	1/4	cup	melted	342.0	15.714	10.686	28.8
yellow mustard	1	tablespoon		9.0	0.8745	0.561	0.501
honey	1	tablespoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.