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Tennessee Eggs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.772
Energy (kCal)1437.15
Carbohydrates (g)32.0991
Total fats (g)123.753
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the eggs into a saucepan in a single layer and fill with water to cover the eggs by 1 inch. Cover the saucepan and bring the water to a boil over high heat. Once the water is boiling, remove from the heat and let the eggs stand in the hot water for 15 minutes. Pour out the hot water, then cool the eggs under cold running water in the sink. | 2. Peel cold eggs. | 3. Separate yolks and egg whites. Chop them separately; set aside. | 4. Preheat oven to 350 degrees F (175 degrees C). | 5. Grease a 1 1/2 quart baking dish. | 6. Melt butter over low heat and gently stir in flour. | 7. Gradually blend in cream, stir constantly as it thickens. Season with salt, pepper and cayenne to taste. | 8. Mix egg whites with cream sauce and pour into prepared baking dish. | 9. Cover with half of the bread crumbs. Sprinkle yolks on top, then finish with another layer of crumbs. | 10. Bake in preheated oven until bubbly, 30 to 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    purpose flour 1 tablespoon - - - -
    heavy cream 2 cups 816.0 6.5760000000000005 6.816 86.59200000000001
    salt pepper to taste - - - -
    cayenne pepper ground - - - -
    bread crumb 1/4 cup divided 106.65 19.4346 3.6045 1.431

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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