RecipeDB

Cooking in progress....

White Bean Dip

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7038
Energy (kCal)652.235
Carbohydrates (g)3.5219
Total fats (g)72.0849
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a food processor, combine the cannellini beans, cilantro, garlic, olive oil and lemon juice. Process until smooth, or to your desired consistency. Taste, and season with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cannellini bean 2 cans rinsed drained - - - -
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition