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New Colorado Omelet

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.805
Energy (kCal)618.3578
Carbohydrates (g)12.9007
Protein (g)56.1774
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1 slice 116.76 0.3584 3.5336 11.1132
    egg 3 214.5 1.08 18.84 14.265
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    tomato 1/2 diced 16.38 3.5399 0.8008 0.182
    tomato 2 thin slices halved 16.38 3.5399 0.8008 0.182
    deli turkey 5 ounces sliced 155.325 5.0017 31.0792 1.1828
    monterey jack cheese 1/4 cup shredded - - - -
    hollandaise sauce 1/4 cup - - - -
    parsley 1 pinch 0.0281 0.0049 0.0023 0.0006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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