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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 35 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Heat 1 tablespoon vegetable oil in a skillet over medium-high heat. Season beef generously with salt and black pepper; place meat in the skillet and cook until brown on all sides, 5 to 10 minutes. Transfer to plate and set aside. | 2. Heat 1 tablespoon vegetable oil over medium-low heat in the pot of a pressure cooker. Stir onion and garlic into pot; cook until almost translucent, 4 to 6 minutes. Stir in ancho chile powder, paprika, cumin, black pepper, chipotle chile powder, cayenne pepper, and oregano; cook until fragrant, 2 minutes. Add diced tomatoes, beef, and water; stir to combine. | 3. Lock the lid of your pressure cooker. Increase heat to high and bring to full pressure. Reduce heat to low to maintain pressure; cook for 15 minutes. Remove from heat and let rest 10 minutes. Ensure that pressure is fully released and remove the lid. | 4. Return uncovered pressure cooker to burner over high heat. Stir in corn chips and bring to a boil; cook for 5 minutes. Garnish with cilantro and green onion. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
beef chuck	2 1/2	pounds	cut	2584.0059	3.1733	300.2207	152.0937
salt black pepper	to taste		ground	-	-	-	-
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
onion	1		diced	64.0	14.944	1.76	0.16
garlic	3	cloves	chopped	13.41	2.9754	0.5724	0.045
ancho chile powder	2	tablespoons		-	-	-	-
spanish paprika	2	teaspoons		-	-	-	-
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
chipotle chile powder	1/2	teaspoon		-	-	-	-
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
tomato green chile pepper	1	can	diced	-	-	-	-
water	1 1/4	cups		0.0	0.0	0.0	0.0
corn chip	1/8	cup	ground	-	-	-	-
cilantro	1/8	cup	chopped	0.46	0.0734	0.0426	0.0104
green onion	1/8	cup	chopped	2.3963	0.5094	0.0861	0.0417

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.