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Barley and Mushrooms with Beans

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.3053
Energy (kCal)2042.9385
Carbohydrates (g)375.7694
Total fats (g)21.2523
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a medium saucepan over medium heat, and stir in mushrooms, onion, celery, and garlic. Saute until tender. | 2. Mix barley and vegetable broth into the saucepan. Bring to a boil, cover, and reduce heat. Simmer 45 to 50 minutes, until barley is tender. | 3. Stir white beans into the barley mixture. Continue cooking about 5 minutes, until beans are heated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    mushroom 3 cups sliced - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    barley 1/2 cup uncooked 352.0 77.72 9.91 1.16
    vegetable broth 3 cups 487.08 78.96600000000001 17.8596 11.5128
    white bean 1 can drained 1083.0585 200.6559 68.0457 3.8036

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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