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Chickpea and Couscous Delight

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.4575
Energy (kCal)1809.6833
Carbohydrates (g)326.4852
Protein (g)84.1301
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    couscous 1 cup uncooked 650.48 133.9539 22.0748 1.1072
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    rom tomato 2 sliced - - - -
    cucumber 1 peeled sliced 15.6 3.7752 0.6759999999999999 0.1144
    olive oil 1/4 teaspoon 9.945 0.0 0.0 1.125
    white vinegar 1/4 teaspoon 0.225 0.0005 0.0 0.0
    garlic powder - - - -
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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