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Tortilla Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)122.5244
Energy (kCal)1268.8542
Carbohydrates (g)52.1331
Total fats (g)61.2279
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lightly grease a 9x13 inch baking dish. Line the bottom of the dish with 4 tortillas. Sprinkle with 1/3 each of the green onions, olives, chile peppers, pimento peppers, Monterey Jack cheese, and Cheddar cheese. Repeat twice with the remaining ingredients. | 2. In a large bowl, beat together eggs, milk, and salsa. Pour over the layered ingredients. Cover with plastic wrap, and refrigerate overnight. | 3. Remove the casserole from refrigerator, and remove plastic wrap. Preheat oven to 350 degrees F (175 degrees C). | 4. Bake 45 to 60 minutes in the preheated oven. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 12 - - - -
    green onion 2/3 cup chopped 12.78 2.7169 0.4591 0.2225
    black olive 1 can sliced drained 201.7333 0.0 44.88 1.1333
    green chile pepper 2 cans diced drained 201.7333 0.0 44.88 1.1333
    pimento pepper 1 jar diced drained 201.7333 0.0 44.88 1.1333
    monterey jack cheese 8 ounces shredded 201.7333 0.0 44.88 1.1333
    cheddar cheese 8 ounces shredded 399.1609 24.2898 30.4133 20.1395
    egg 5 357.5 1.8 31.4 23.775
    milk 2 cups 297.68 23.3264 15.372 15.9576
    salsa 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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