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Tortilla Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.2279
Energy (kCal)1268.8542
Carbohydrates (g)52.1331
Protein (g)122.5244
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 12 - - - -
    green onion 2/3 cup chopped 12.78 2.7169 0.4591 0.2225
    black olive 1 can sliced drained 201.7333 0.0 44.88 1.1333
    green chile pepper 2 cans diced drained 201.7333 0.0 44.88 1.1333
    pimento pepper 1 jar diced drained 201.7333 0.0 44.88 1.1333
    monterey jack cheese 8 ounces shredded 201.7333 0.0 44.88 1.1333
    cheddar cheese 8 ounces shredded 399.1609 24.2898 30.4133 20.1395
    egg 5 357.5 1.8 31.4 23.775
    milk 2 cups 297.68 23.3264 15.372 15.9576
    salsa 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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