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Southwestern Style Chalupas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)129.935
Energy (kCal)1200.6774
Carbohydrates (g)31.7737
Total fats (g)61.7395
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 480 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a slow cooker, combine pork roast, pinto beans, chile peppers, chili powder, cumin seed, oregano, salt, pepper, and water. Cover, and simmer on Low for 4 hours. | 2. Shred meat, removing any bones and fat. Cover, and continue cooking for 2 to 4 more hours. Add more water if necessary. | 3. Place corn chips on serving plates. Spoon pork mixture over chips, and serve with desired toppings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork roast 1 1047.2024 0.0 122.4456 58.0268
    pinto bean 1 pound - - - -
    green chile pepper 1 can chopped 89.955 21.2744 4.4978 0.4498
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt pepper to taste - - - -
    water 1 quart - - - -
    corn chip 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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