RecipeDB

Cooking in progress....

Shrimp and Sausage and Chicken Gumbo

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)270.0349
Energy (kCal)4047.8995
Carbohydrates (g)152.569
Protein (g)261.438
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/2 cup - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    green bell pepper 2 cups chopped 58.38 12.788 2.0016 0.7506
    garlic 6 cloves chopped 26.82 5.9508 1.1448 0.09
    thyme 2 teaspoons 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    bay leaf 2 - - - -
    italian sausage 1 pound 1569.4315 2.9484 64.637 142.1107
    tomato juice 3 cans diced 185.8021 38.5813 9.2901 3.1696
    chicken 1 pound cooked shredded 1301.8117 58.2413 67.3585 88.8135
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    creole seasoning 4 teaspoons - - - -
    shrimp 1 pound uncooked peeled deveined 385.3342 0.0 91.1202 2.312
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition