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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 120 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. In a large saucepan over medium heat, mix the beef broth, lamb, parsley, and thyme. Season with salt and pepper. Cover, and cook 30 minutes, stirring occasionally. | 2. Stir potatoes, carrots, and onion into the lamb mixture. Cover, reduce heat to low, and cook 90 minutes, until all the vegetables are tender. | 3. In a small bowl, mix the flour and oil until smooth. Stir into the stew mixture, and cook 5 minutes, until thickened. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef broth	1	can		30.45	0.174	4.959	0.9570000000000001
lamb stew meat	2	pounds	cubed	1215.6480000000001	0.0	183.3451	47.9002
parsley	1 1/2	tablespoons	chopped	2.052	0.3608	0.1693	0.045
thyme	1	teaspoon		0.8079999999999999	0.1956	0.0445	0.0134
salt pepper	to taste			-	-	-	-
potato	2	pounds	peeled sliced	698.5331	158.6668	18.5973	0.8165
carrot	1 1/2	pounds	peeled diced	278.9596	65.1813	6.3276	1.6329
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
purpose flour	6	tablespoons		-	-	-	-
corn oil	1/4	cup		490.5	0.0	0.0	54.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.