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Pork and Sea Shells with Summer Vegetables

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.7781
Energy (kCal)3013.5627
Carbohydrates (g)50.029
Protein (g)550.543
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    seashell pasta 1 package - - - -
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    pork loin chop 6 boneless cut 2420.8055 0.0 538.5612 13.6
    worcestershire sauce - - - -
    salt pepper to taste 2420.8055 0.0 538.5612 13.6
    green bell pepper 1 chopped - - - -
    yellow squash 1 cut 24.13 4.9276 1.2827 0.3429
    zucchini 1 cut 2.31 0.3421 0.2981 0.044000000000000004
    mushroom 6 ounces sliced 57.833 11.5496 3.8102 0.8335
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    tomato sauce 1 can - - - -
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    red wine 1/4 cup - - - -
    basil 2 1/3 tablespoons 1.4222 0.1639 0.1948 0.0396
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    bay leaf 2 - - - -
    red pepper flake 1 dash 2420.8055 0.0 538.5612 13.6
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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