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Oklahoma Ranchers Steak Chili Dip

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.5745
Energy (kCal)1745.5163
Carbohydrates (g)205.414
Protein (g)171.8572
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    beef 1 pound boneless cut 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    red bell pepper 1 chopped - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    cheese product 1 package processed cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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