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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat oil in large skillet on medium-high heat. Add beef; cook 4 minutes or until browned on all sides. Remove from skillet. | 2. Stir onion and bell pepper into same skillet; cook and stir 3 minutes or until tender. Stir in beans, tomatoes and Seasoning Mix. Bring to boil, stirring occasionally. | 3. Return beef to skillet. Reduce heat to low; cover and simmer 15 minutes. Add cheese; cook and stir 5 minutes longer or until beef is tender and cheese is melted. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
beef	1	pound	boneless cut	530.4012	0.0	104.5842	12.1947
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
red bell pepper	1		chopped	-	-	-	-
black bean	1	can	rinsed drained	991.8141	181.3769	62.8246	4.1301
tomato	1	can	diced drained	62.068999999999996	13.7631	3.2384	0.5397
cheese product	1	package	processed cubed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.