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Chicken Fried Steak I

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)480.1773
Energy (kCal)5023.6936
Carbohydrates (g)47.5765
Protein (g)137.4752
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef loin 1 pound boneless 729.8683 0.0 100.3229 33.5014
    shortening 2 cups 3624.4 0.0 0.0 410.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    buttermilk 1 cup - - - -
    salt pepper to taste - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    purpose flour 1 cup - - - -
    purpose flour 1/4 cup - - - -
    milk 1 quart 595.36 46.6528 30.744 31.9152
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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