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Easy Barbeque Beef Tenderloin Steak

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.0948
Energy (kCal)938.44
Carbohydrates (g)1.9836
Protein (g)64.7024
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 2 steaks 810.16 0.0 64.3208 59.5648
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    meat tenderizer 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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