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Barbequed Pork Ribs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)373.7945
Energy (kCal)7041.8842
Carbohydrates (g)44.9105
Total fats (g)588.1659
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 80 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place ribs in large skillet or roasting pan. Cover with lightly salted water, and bring to a boil. Reduce heat to low, and simmer for 1 hour, or until meat is tender, but not quite falling off the bone. Remove from heat, and drain. | 2. Place the boiled ribs in a roasting pan, and cover with sauce. Cover, and refrigerate for at least 2 hours. | 3. Melt butter in a saucepan over medium heat. Cook the onion and garlic in butter until the onion is tender; remove from heat. In a blender, combine 1 cup water, vinegar, ketchup, barbeque sauce, and lemon juice. Pour in the melted butter mixture, and puree for 1 minute. Pour into a saucepan, and season to taste with salt and pepper. Bring to a boil, then remove from heat. | 4. Preheat grill for medium-high heat. | 5. Brush grill grate with oil. Grill ribs for 10 to 20 minutes, or until well browned, basting with sauce and turning frequently. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork sparerib 5 pounds cut 6278.6809 0.0 350.6541 530.4012
    butter 1/2 cup 684.0 31.428 21.372 57.6
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    white vinegar 1/2 cup distilled 21.42 0.0476 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    ketchup 1 cup - - - -
    hickory smoke barbeque sauce 1 cup flavored - - - -
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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