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Grilled Kingfish

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)181.3924
Energy (kCal)1296.5352
Carbohydrates (g)47.952
Total fats (g)36.5973
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cover fish with water, refrigerate and let stand for 2 days. Change water every six hours. | 2. Two to twelve hours before fish is to be cooked, drain water and cover fish with salad dressing. | 3. Heat a grill to medium heat. Remove fish from marinade and place skin side down on grill. Cook until meat is tender and flaky, about 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kingfish 2 pounds gutted washed 806.9352 0.0 179.5204 4.5333
    italian salad dressing 2 cups 489.6 47.952 1.8719999999999999 32.064

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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