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Grilled Grouper with Mango Butter

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.1537
Energy (kCal)2289.4103
Carbohydrates (g)67.311
Protein (g)375.0798
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    shallot 1 minced 115.2 26.88 4.0 0.16
    mango 1 peeled cubed - - - -
    honey 1 teaspoon - - - -
    olive oil 1/4 cup 119.34 0.0 0.0 13.5
    white wine 1/4 cup - - - -
    red pepper flake 1/2 teaspoon 1613.8703 0.0 359.0408 9.0667
    sea salt to taste 1613.8703 0.0 359.0408 9.0667
    grouper fillet 4 1613.8703 0.0 359.0408 9.0667
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    white pepper to taste 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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