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Best Broccoli Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.1484
Energy (kCal)350.0942
Carbohydrates (g)70.1387
Total fats (g)9.0828
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut broccoli and cauliflower into small to medium florets; combine with apples and oranges. | 2. Pour enough dressing over ingredients to coat; toss and sprinkle with sunflower seeds. Serve immediately or allow to chill and flavors to blend. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head broccoli 1 - - - -
    head cauliflower 1 - - - -
    apple 2 peeled cored chopped 105.6 28.072 0.594 0.28600000000000003
    mandarin orange 1 can drained 154.9475 39.0 2.3681 0.9063
    sunflower seed 1/3 cup 89.5467 3.0667 3.1863 7.8905
    catalina salad dressing 1 bottle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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