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Tzatziki Sauce -Yogurt and Cucumber Dip

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.7756
Energy (kCal)155.125
Carbohydrates (g)22.4203
Protein (g)11.0907
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 1 container low-fat 107.1 11.968 8.925 2.635
    cucumber 1 peeled seeded grated 15.6 3.7752 0.6759999999999999 0.1144
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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