Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 45 minutes

• Source

  All Recipes

| 1. Bring a large saucepan filled 2/3 full with water to boil. Blanch tomatoes. Drain and rinse with cold water. Peel and chop. | 2. Place tomatoes in a large saucepan with enough water to cover. Bring to a boil and reduce heat to simmer. | 3. In a separate large saucepan, bring approximately 2 quarts lightly salted water to boil. Place green bell peppers, jalapeno peppers, habanero chile peppers, green chile peppers, onions and garlic in the boiling water. Cook until tender, about 15 minutes. | 4. Drain vegetables and stir into saucepan with tomatoes. Mix in white sugar, ground black pepper and chopped fresh cilantro. Simmer 15 to 20 minutes, stirring occasionally. Stir in more water if necessary to attain desired consistency. | 5. Transfer the finished salsa to sterile containers, and store in the refrigerator until serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tomato	10	pounds	ripe	1043.2637	231.3324	54.4311	9.0719
green bell pepper	2 1/2	pounds	diced	1008.669	0.0	224.4005	5.6667
jalapeno pepper	12		seeded minced	19.575	4.3875	0.6143	0.2498
habanero pepper	3		seeded minced	1008.669	0.0	224.4005	5.6667
green chile pepper	1	pound	diced	90.7186	21.0467	3.9009	0.7711
onion	1 1/2	pounds	chopped	272.1557	63.5484	7.4843	0.6804
garlic	6	cloves	minced	26.82	5.9508	1.1448	0.09
white sugar	4	tablespoons		195.048	50.3899	0.0	0.0
black pepper	4	tablespoons	ground	69.27600000000001	17.6502	2.8676	0.8998
cilantro	4	tablespoons	chopped	0.92	0.1468	0.0852	0.0208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.