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Coconut Banango Smoothie

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.5535
Energy (kCal)624.012
Carbohydrates (g)95.3525
Total fats (g)29.9775
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend mango, bananas, coconut milk, water, ice, sugar, coconut extract, and lime zest in a blender until smooth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1 peeled seeded chopped 99.0 24.717 1.3530000000000002 0.627
    banana 1 1/2 sliced 200.25 51.39 2.4525 0.7425
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    water 1/2 cup 0.0 0.0 0.0 0.0
    ice 4 cubes - - - -
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    coconut extract 1 teaspoon - - - -
    lime zest 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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