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Healthy Gingerbread Spice Cake With Butternut Squash Puree

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.6609
Energy (kCal)1052.6862
Carbohydrates (g)182.9964
Total fats (g)33.714
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). Grease a 9x5-inch loaf pan with 1 teaspoon coconut oil. | 2. Place 1/4 cup coconut oil in a microwave-safe bowl; heat in microwave until melted, about 30 seconds. | 3. Mix flour, ground flaxseeds, ginger, baking soda, cinnamon, allspice, and sea salt in a large bowl. | 4. Combine brown sugar, melted coconut oil, and egg in a separate large bowl; add squash puree, coconut milk, molasses, and vanilla extract and mix well. Stir flour mixture into squash mixture until batter is smooth. Pour batter into the prepared loaf pan and smooth the top. | 5. Bake in the preheated oven until a toothpick inserted in the center comes out clean, 45 to 55 minutes. Cool for 5 minutes before turning cake onto a wire rack to cool completely. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    cinnamon 1 teaspoon ground - - - -
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    sea salt 1/4 teaspoon - - - -
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    egg 1 71.5 0.36 6.28 4.755
    butternut squash puree 1 package thawed - - - -
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    molasses 1/4 cup 244.325 62.96 0.0 0.0842
    vanilla extract 2 teaspoons 24.191999999999997 1.0626 0.005 0.005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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