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Santa Fe Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)323.4345
Energy (kCal)3897.1467
Carbohydrates (g)372.2637
Total fats (g)124.0834
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large skillet over medium-high heat. Cook and stir beef and onion in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. | 2. Stir taco seasoning mix and ranch dressing mix into the ground beef; add shoepeg corn, diced tomatoes with green chile peppers, red kidney beans, black beans, pinto beans, chicken broth, and diced tomatoes. Bring the mixture to a simmer, stirring occasionally; cook until the tomatoes are softened, 30 to 60 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 pounds ground 1796.2279 0.0 176.1755 115.4848
    onion 1 chopped 64.0 14.944 1.76 0.16
    taco seasoning mix 2 packets - - - -
    ranch dressing mix 2 packets - - - -
    shoepeg corn 2 cans - - - -
    red kidney bean 1 can 910.3448 164.9655 67.2276 0.6897
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    pinto bean 1 can - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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