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Enchiladas - New Mexico Style

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)287.7278
Energy (kCal)2793.9595
Carbohydrates (g)47.84
Total fats (g)156.8364
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large skillet over medium heat. Add the chicken pieces, and cook until browned. Season with cumin and chili powder. Pour in the enchilada sauce, and simmer for about 15 minutes. Stir occasionally. | 2. In a separate skillet over medium heat, warm the tortillas. Don't fry them, just warm them until they are flexible. | 3. To assemble the enchiladas, dip a tortilla in the enchilada sauce, and place it on a serving plate. Spoon some of the meat and sauce on, then add shredded lettuce, cheese, onion and sour cream. Top with another tortilla that has been dipped in the sauce. You may repeat the layering as many times as you wish depending on your appetite. Make additional stacks for each person. Top stacks with a fried egg, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    chicken breast half 2 pounds skinless boneless cut 806.9352 0.0 179.5204 4.5333
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    iceberg lettuce 2 cups shredded 20.16 4.2768 1.296 0.2016
    colby cheese 2 cups shredded 1040.16 6.7848 62.7264 84.7704
    corn tortilla 1 package - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    egg 6 fried 429.0 2.16 37.68 28.53

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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