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Santa Fe Wild Rice Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.2009
Energy (kCal)1882.0561
Carbohydrates (g)338.4393
Protein (g)101.1016
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn kernel 2 cups 369.42 72.9534 10.2084 4.0044
    onion 1/3 cup diced 21.3333 4.9813 0.5867 0.0533
    carrot 1/3 cup diced 17.4933 4.0875 0.3968 0.1024
    chicken broth 3 cans 283.65 6.8625 40.443000000000005 9.516
    wild rice 2 cups cooked 1142.4 239.68 47.136 3.4560000000000004
    green chile pepper 1/2 cup chopped 30.0 7.095 1.5 0.15
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    cayenne pepper 1/8 teaspoon ground 0.7155 0.1274 0.027000000000000003 0.0389
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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