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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 19 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Combine chicken breasts and teriyaki marinade in a large resealable plastic bag. Marinate in the refrigerator for at least 1 hour. | 2. Combine cilantro, peanut butter, red wine vinegar, lime juice, brown sugar, garlic, sesame oil, and lime zest in a food processor; blend well. Pour in 1/2 cup olive oil slowly and blend until dressing is smooth. Add pepper; blend again. | 3. Preheat oven to 350 degrees F (175 degrees C). Spread corn tortilla strips on a baking sheet; drizzle 2 teaspoons olive oil on top. | 4. Bake in the preheated oven until crispy, 5 to 10 minutes. | 5. Heat 2 tablespoons olive oil in a skillet over medium heat. Add chicken breasts; cook until browned, 7 to 10 minutes per side. Cool until easily handled, about 5 minutes. Slice into thin strips. | 6. Toss corn, black beans, and romaine lettuce together in a large bowl. Top with Monterey Jack cheese, chicken, and tortilla strips. Pour dressing over salad. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken				-	-	-	-
chicken breast	4		skinless boneless	3120.7192	0.0	378.2965	167.8294
teriyaki marinade	1/2	cup		-	-	-	-
dressing				-	-	-	-
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
peanut butter	2	tablespoons		188.48	6.9024	7.6992	15.9808
red wine vinegar	1	tablespoon		2.8310000000000004	0.0402	0.006	0.0
lime juice	1	tablespoon		3.7812	1.2735	0.0635	0.0106
brown sugar	1	tablespoon		34.2	8.8281	0.0108	0.0
garlic	3	cloves	minced	13.41	2.9754	0.5724	0.045
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
lime zest	1	teaspoon		-	-	-	-
olive oil	1/2	cup		238.68	0.0	0.0	27.0
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
corn tortilla	3		cut	-	-	-	-
olive oil	2	teaspoons		238.68	0.0	0.0	27.0
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
salad				-	-	-	-
kernel corn	1	can	drained	276.9265	54.6877	7.6525	3.0018
black bean	1	can	rinsed	991.8141	181.3769	62.8246	4.1301
head romaine lettuce	1		chopped	-	-	-	-
monterey jack cheese	1 1/2	cups	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.