RecipeDB

Cooking in progress....

Santa Fe Egg Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.9493
Energy (kCal)194.12
Carbohydrates (g)6.8733
Total fats (g)9.735
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir eggs, cottage cheese, salsa, salt, and black pepper together in a bowl. Cover and refrigerate overnight before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 hard-cooked chopped 143.0 0.72 12.56 9.51
    cottage cheese 2 ounces low-fat - - - -
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition