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Avocado and Lobster Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.9336
Energy (kCal)330.3699
Carbohydrates (g)22.3574
Total fats (g)23.0284
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a skillet over medium heat, add lobster, and gently reheat until hot. Season with seafood seasoning, then transfer to a serving dish. Toss with tomato, avocado, and lettuce. Sprinkle with crumbled feta cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    lobster meat 1 1/2 cups cooked diced - - - -
    seafood seasoning 1 teaspoon - - - -
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    avocado 1/2 diced - - - -
    iceberg lettuce 2 cups chopped 20.16 4.2768 1.296 0.2016
    feta 1/4 cup crumbled 99.0 1.5338 5.3288 7.98

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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